Видео ютуба по тегу Hinge Hold Exercise

Dumbbell Lateral Hinge Hold
Dumbbell Lateral Hinge Hold
Bilateral hip hinge isometric hold (bodyweight)
Bilateral hip hinge isometric hold (bodyweight)
The Ultimate Isometric Routine to Stay Strong for Life (Over 40 Edition)
The Ultimate Isometric Routine to Stay Strong for Life (Over 40 Edition)
These 3 Exercises Will Keep You Strong for Life
These 3 Exercises Will Keep You Strong for Life
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
How to Do a Hip Hinge: A Guide from Physical Therapists
How to Do a Hip Hinge: A Guide from Physical Therapists
How to Do the Bird Dog Exercise: A Guide from Physical Therapists
How to Do the Bird Dog Exercise: A Guide from Physical Therapists
5 Exercises That Fix 95% Of Your Problems
5 Exercises That Fix 95% Of Your Problems
Как выполнять наклоны в положении стоя | Medbridge
Как выполнять наклоны в положении стоя | Medbridge
How to Do a Deep Squat According to Physical Therapists
How to Do a Deep Squat According to Physical Therapists
Single Leg Hip Hinge: Lower Body Rehab Home Exercise Program
Single Leg Hip Hinge: Lower Body Rehab Home Exercise Program
Hip Hinge Hold
Hip Hinge Hold
Paramount Athletic Performance | Exercise Demonstration - Plate Hip Hinge
Paramount Athletic Performance | Exercise Demonstration - Plate Hip Hinge
Paramount Athletic Performance | Exercise Demonstration - Plate Hip Hinge Hold
Paramount Athletic Performance | Exercise Demonstration - Plate Hip Hinge Hold
How To Use Your Back Leg When Pitching | Holding The Hinge
How To Use Your Back Leg When Pitching | Holding The Hinge
Исправьте слабые бёдра БЫСТРО! 4 лучших упражнения для силы и стабильности (БОЛЬШЕ НЕТ БОЛИ!)
Исправьте слабые бёдра БЫСТРО! 4 лучших упражнения для силы и стабильности (БОЛЬШЕ НЕТ БОЛИ!)
Wide Legged Hinge Hold Exercise Demo
Wide Legged Hinge Hold Exercise Demo
Warrior 3 Hold aka Single Leg Hinge Hold Exercise Demo
Warrior 3 Hold aka Single Leg Hinge Hold Exercise Demo
Hinge Hold - UM GYM Exercise Library
Hinge Hold - UM GYM Exercise Library
Tall Kneeling Hinge - Hip Hinge Regressions
Tall Kneeling Hinge - Hip Hinge Regressions